What is your greatest fear?

May 23, 2018

What is your biggest fear? I posted that question to my business page yesterday. And somebody responded “Essential Oil MLMs.” Then added “ I really like most of her articles and found them helpful. The EO stuff is a bit much.” (BTW I hate it when people talk about me like I”m not there.) It’s […]

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Meet Dobby

April 26, 2018

This is #Dobby. Dobby doesn’t care about the bus schedule or the call you have to make, or what they think over at Puppy School. She barks with the conviction and assurance of a puppy who knows it is time to play. She runs —ears back, tongue flopping, stubby legs pumping — as if she were the […]

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“You Think Too Much.”

April 6, 2018

“You Think Too Much.” I get this a lot. And, frankly, I find it irritating. What else am I supposed to do? I have a brain, therefore I think. I get it…I’m supposed to listen to my heart. It will steer me in the best direction. In some ways I’m the opposite of an over […]

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WARNING: Having a Dream May Lead to Massive Disappointment

March 30, 2018

I keep thinking about a conversation I had years ago with a woman working in the registrar’s office of my college. I was ordering transcripts for an application to work in Japan as an English teacher. She wanted to know what I was working on. “I’m applying for the JET Programme with my husband,” I […]

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Give Me a Break?

March 1, 2018

Confession: I am not the best communicator. I’m blunt and I don’t take the time to explain myself or soften things. Yet ironically, I’m as sensitive as they come— I read into everything other people say. Which is why I’d have a very hard time having a conversation with myself. That is, if I didn’t […]

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Fake Joy or Real Joy?

February 9, 2018

After I stopped drinking, I developed an obsession with dark chocolate peanut butter cups from Trader Joe’s. I’d buy a huge container of them and eat the whole thing in a couple days. I would drive to TJ’s just for the peanut butter cups, nothing else… I’d get a rush eating the initial few on […]

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Last Week was a Train Wreck

January 25, 2018

Last week was a train wreck… I lost my brand new t-shirt the day it came in the mail. I tried it on then it promptly disappeared. After an exhaustive search, I did not locate my new shirt. Gone. Without a trace. Then I completely spaced a meeting. I confirmed it the day before, even […]

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21 Essentials for a High Vibe, Happy Life

January 18, 2018

I have to tell you, I’ve been pretty happy these days. So damn happy that I haven’t had much to blog about. As you know, if you’ve been following me for a bit, this hasn’t always been the case. So I started to think about the things that have contributed to this new found, happy vibe. […]

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New Year, Same You

January 5, 2018

Happy New Year! I’m not going to lie, I love self help new year rhetoric. Vision board? Check. New Planner? Purchased. Word of the Year? Pondering. And yes, I have completed a list of goals, each goal nested within a A/B decision tree of contingency micro goals, complete with an exhaustive list of behavioral and […]

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The Gift of Criticism

December 28, 2017

Guest post by Jackie Gartman Ah, the holidays. It’s the time of year for candlelit caroling, cocktails by the fire, and a fresh round of criticism from your family, your pals, and even those old and unavoidable frenemies who pop up at events and parties. Whether it’s your aunt raising an eyebrow at how you […]

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