from my family to yours…

December 22, 2015

Happy holidays and Merry Christmas! xoxo -a

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Are you a Scaredy Cat? Try This Amazingly Simple Life Hack

December 16, 2015

Guest post by Allie Irwin (What is amazing about this picture is that it exists at all.) The day didn’t start out smoothly. I woke up in a full panic about delivering a talk at MIT to 326 students and then the next day to their parents. MIT? 326 people? The largest group I had […]

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My love-hate relationship…

December 8, 2015

I have always had a love-hate relationship with the Law of Attraction… I love the idea that like attracts like. And that everything is energy. And that you can manifest your heart’s desires. But I’ve always found it so hard to pin down. Whenever I read Abraham Hicks or study any of the other Law […]

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Be a Brazen Parent: 4 Tips for Helping Your Children Feel Their Feelings

December 2, 2015

Guest Post by Lisa Smith Last week, my 11 year-old boy woke up on the wrong side of the bed. He was very unhappy with everyone and at everything (including me). I couldn’t do anything right. My mere existence irritated him. We rode to school in silence. When we got there he continued to look […]

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2 Years Booze-Free: Here’s What I’ve Learned

November 18, 2015

The other day I was chatting with my niece… She’s a teenager. She was asking me if I go to shows to hear music. “No,” I replied. “They start too late, they’re too loud, and I don’t like crowds.” “Wow,” she said, “you sound pretty boring.” I quit drinking on All Saints Day 2013. I […]

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5 Business-Killing Thoughts You Probably Didn’t Know You Have

November 4, 2015

1. “I have to be ready.” This biz-killing thought is based on the idea that you, as is, are not good enough to start building your biz. Which is why you opt, instead, to fork out thousands of dollars for another credential, or training, or you spend months and months researching all the things you […]

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Are You an Amazing Coach?

October 21, 2015

But so far you haven’t been able to figure out how to make a business out of it? Win a Scholarship to “Monetize Your Magic” (a $997 Value) The “Do it Yourself” version of my hands on, courage building success program for coaches serious about stepping up and creating a financially sustainable, high impact, non-vanilla coaching […]

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An Open Letter to Life Coaches About Social Media

October 19, 2015

She’s the most beautiful woman I know in real life. Well not exactly “real life.” I’ve only interacted with her on Facebook. On Facebook… Her hair is perfectly styled. Her lipstick is always that just-right shade of red. She wears only the finest labels. She vacations in exotic places. She looks exquisite in a bikini. […]

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The Surprising Reason Why You Should Get Happy About Being Jealous

October 5, 2015

Perky. Is the only way to describe the Master Coach on the other end of the phone. And happy. I remember she was talking about “Fun Fridays” during a coach training calls six years ago. “I take Fridays off to have lunch with friends, get a massage, whatever feels fun to me,” she was explaining […]

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5 Ways to Quiet Your Inner Approval Addict Before You Step on Stage

September 22, 2015

A few years back, I had a client, we’ll call her Jenn, who was petrified of speaking in front of groups. Each time she stepped on stage, or even spoke up in meetings, she became paralyzed with anxiety. “What if I don’t know what to say next?” “What if I freeze?” “What if people see […]

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