Fear

What My Son Taught Me About Doing the Easy Thing Instead

August 24, 2016

My son just learned how to tie his shoes. He’s eight. Now, I know a lot of kids learn to tie their shoes sooner.  I personally know a few preschoolers who can. But, truthfully, it hasn’t been on my radar…what with all the Velcro these days. Plus, just like riding a bike, I figured he’d […]

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How My Triplets Came Back (5 Tips for Listening to Your Heart in a Crisis)

March 7, 2016

11 years ago I was pregnant with triplets. What are the chances that one of the two embryos we transferred during In Vitro (IVF) would split into two? (Something like one in a million apparently.) Just so we’re all on the same page… IVF entails merging my eggs with my partner’s sperm in a petri […]

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An Open Letter to Life Coaches About Social Media

October 19, 2015

She’s the most beautiful woman I know in real life. Well not exactly “real life.” I’ve only interacted with her on Facebook. On Facebook… Her hair is perfectly styled. Her lipstick is always that just-right shade of red. She wears only the finest labels. She vacations in exotic places. She looks exquisite in a bikini. […]

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6 Ways to Manage Your Fears (When You Don’t Feel Ready)

July 1, 2015

Guest post by Sherold Barr “Rule of thumb: the more important the call or action is to our own 
soul’s evolution, the more Resistance we will feel toward pursuing it.” ~ Steven Pressfield Just before the big event was about to start, I was backstage with my client, in awe of the rock-star caliber event […]

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Confession: I used to lie all the time

May 28, 2015

When I was a younger version of myself, I spent a lot of time on my hair. I’d stand there for hours, squinting at myself in the mirror. Worrying about every strand. I spent so much time in the bathroom that I secretly worried I’d get electrocuted by dropping my hair dryer in the sink… Such a […]

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Why Good Things Terrify Normal People

January 14, 2015

I remember the first time I filled a group-coaching program. My first ever five figure launch! I‘d been dreaming of it for years but when it actually happened… I was thrilled for like a day and then terror set in. Has this ever happened to you? That thing you’ve worked so hard for, that thing […]

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Eliminate This Word from Your Vocabulary

July 23, 2014

Write the word “ready” down on a piece of paper. Do it now. I’ll wait. Now take your pen and draw a line through it. READY You need to know that the word “ready” is not your friend. Eliminate this word from your vocabulary. Because real life is not like school. In school you study […]

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[guest post] 3 Keys to Clear Fear in Any Relationship

October 16, 2013

About two months into our dating relationship, I look out the kitchen window and see my boyfriend fixing my back fence. He’s out there in his full length slicker, cowboy hat, the rain’s pouring down and he’s mending the fence.  I’m in the house sautéing some chicken, onions, and mushrooms and man oh man, does […]

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An Open Letter to the NE Portland Tire Slasher

August 21, 2013

Dear NE Portland Tire Slasher, You have been busy slashing tires in my neighborhood since May. Hundreds of tires, 50 to 60 a week. Last week you got my neighbor’s Subaru. Those are pretty impressive numbers. I hear you use a contraption that leaves holes that people don’t notice right away. Clever. Slashing all those […]

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Success… What it Really Looks Like

June 26, 2013

I often say that success is not always pretty. I’m not being theoretical. It’s messy. It sometimes involves tears. There are mishaps. Sometimes you lose your voice. So to clear up any misconceptions, I documented a time in my life when I stretched. I came out on the other side a different, more successful, person. […]

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