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Thank you

February 17, 2017

Today I just want to thank for listening. Over the years I have spilled a lot of beans. It all started seven years ago when I told you I slapped my husband in the face with a sponge. Then, I told you another unflattering truth: I slept with my husband the day I met him. […]

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35 Excuses Keeping You From Being Happy

July 27, 2016

No excuses. Just happy. My mom used to call me a “malcontent.” I hated it when she called me that. But now I see that she was right. I always had a reason why I couldn’t be happy. Here are a few excuses I used to make that kept me from being happy. Chances are […]

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[guest post] Why You Should Just Eat the Damn Cookie

June 29, 2016

[Note from Amy: Hope you enjoy this is a guest post by Barb Spanjers. I love her take on why bonafide grown-ups STILL don’t know how to feed themselves!] Are you as tired of these kinds of headlines as I am? Eat This! Not That! 5 Foods Never to Eat! If You Eat That Oreo, […]

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Giving Up: A Cautionary Tale

June 15, 2016

Saying goodbye to the person I thought I should be. There once was a woman who lost a mother (her number one fan) three months before becoming a mother herself. The stress of this loss and her new job as a mom forced her to finally give up trying to pretend to be something she […]

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How I Almost Lost My Life (And What it Taught Me About Life)

May 4, 2016

(The Deschutes) I came within minutes of drowning once. My husband and I were rafting with some friends down the Deschutes River. We were on a two-person raft. We came upon a very large boulder in the middle of the river and didn’t maneuver past it in time. So the raft floated into it, going […]

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Roses

April 20, 2016

A few months after my mom died I went to a class called “Connecting with Your Loved Ones on the Other Side.” The teacher told us to expect a sign from a loved one over the next few days. The thing is, I don’t have woo woo experiences (despite all the books I read). Never […]

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Does Facebook Bring Up Your Shit? Try this.

February 10, 2016

I’m not one of those people who “hates” Facebook. I’ve never taken a break from Facebook. I don’t take down my account only to put it back up a few months later… I’m not worried that Facebook is threatening the social fabric of our society. I actually really like that Facebook exists. I like connecting […]

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NOT cool!

January 5, 2016

Ever since I became a wellness advocate for doTERRA essential oils I’ve been getting weird vibes from some of my business friends. They don’t outright accuse me of being crazy… They just say things like… How do you have time for that? I didn’t know you were into network marketing. Or they tell me stories […]

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from my family to yours…

December 22, 2015

Happy holidays and Merry Christmas! xoxo -a

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Are you a Scaredy Cat? Try This Amazingly Simple Life Hack

December 16, 2015

Guest post by Allie Irwin (What is amazing about this picture is that it exists at all.) The day didn’t start out smoothly. I woke up in a full panic about delivering a talk at MIT to 326 students and then the next day to their parents. MIT? 326 people? The largest group I had […]

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